Preventing Drowsy Driving

November 5, 2024||inBusiness Insurance, Personal Insurance|auto insurance, distracted driving, drowsy driving, personal insurance

This year’s Drowsy Driving Prevention Week runs from Nov. 5-11. Every year, the National Sleep Foundation organizes this initiative to raise awareness about the dangers of driving while fatigued.

Drowsy
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To limit drowsy driving and reduce your risk of accidents on the road, consider the following tips:

  • Prioritize getting at least seven to eight hours of sleep every night.
  • Be aware of warning signs that you may be drowsy, including finding it difficult to focus on the road, experiencing lapses in your recent memory and feeling restless or irritable.
  • Do not consume alcohol prior to getting behind the wheel as even a small amount can contribute to drowsiness.
  • Read the labels of any medications you take to identify if drowsiness may be a side effect and consult your doctor with any concerns.
  • Plan ahead for longer trips and break them up into several shorter segments.

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